For years I searched for what I had to offer others; for how I could make the world a better place. I’ve experienced how pain seeps into the world through the wounds people carry. And I’ve experienced the healing power of wholeness and connection.
Now I want to help you find what’s right for you.
I find purpose and fulfillment in helping people heal, and in the ways their healing ripples out into the world with every life they touch.
My favorite thing about being a therapist is how growing as a person helps me grow as a therapist. And growing as a therapist helps me grow as a person.
I’m committed to lifelong growth as a person and as a therapist.
I am devoted to ongoing professional development to ensure I can help with whatever you bring to therapy. I strive to meet myself and others with understanding and compassion. To embrace our differences. And to connect through our shared humanity.
I want to help you accept and care for all of yourself. To allow yourself to be vulnerable, authentic, and connected with others. And to build a meaningful, fulfilling life.
I promise to do all I can to be safe, empathetic, and empowering.
I am awed by the human capacity to heal. And by the healing power of a therapeutic relationship founded on healthy boundaries, authenticity, and compassion. I look forward to getting to know you and sharing this work together.
Work together to build safety and trust as you heal and grow.
Build a meaningful connection with your therapist. Feeling validated, heard, and respected will improve the therapeutic relationship.
Being honest with yourself is not always easy, so it can be hard to share with your therapist too. When trust and comfort exist, honesty can surface.
Once we are honest with ourselves,
we make room for learning and growth. Growth may look like breaking old patterns, creating new habits, and establishing a plan to meet goals.
For your convenience, my teletherapy services are available across the state of Virginia, including Alexandria, Arlington, Chesapeake, Hampton, Harrisonburg, Leesburg, Lynchburg, Manassas, Newport News, Norfolk, Portsmouth, Reston, Richmond, Roanoke, Suffolk, and Virginia Beach.
If you need to send me mail, you can do so at this address:
1550 Wilson Blvd Ste. 700 #226, Arlington, VA 22209
Book a complimentary 50-Minute Consult