Yes. There are 3 ways to submit your claims:
You can get a HIPAA secure estimate of your out of network benefits here.
To verify this estimate, call the Behavioral Health or Member Services number on your insurance card and ask the following questions:
After the yearly out-of-network deductible is met, insurance will reimburse you a percentage of their “Allowable Amount” per session. Insurance plans don’t publish their Allowable Amount, but they often range from $100 to $200 for 53-minute individual sessions (CPT code 90837). For example, if your Allowable Amount is $150, and your insurance covers 80% of it, they will reimburse you $120.
You may have separate yearly deductibles for in-network and out-of-network costs. Some insurances may only credit their Allowable Amount for each session towards meeting your deductible rather than the full $200 cost of each session. For example, if you have a $300 deductible, and the Allowable Amount is $150, you would meet your out-of-network deductible after 2 sessions. You would then start getting reimbursements from your third session onwards until your yearly deductible resets.
Monday-Friday from 9am-1pm EST.
No. I only offer online therapy.
No. If you are interested in seeing whether medication can help you then I can refer you to trusted colleagues who can help you explore your options and prescribe medications for you.
Yes. Coordinating treatment with the rest of your treatment team is a best practice. Whenever possible, I would like to coordinate your other providers such as medication prescribers, couples/family therapists, and doctors. I can also provide referrals for these services.
Yes. This is billed at $200/hour, prorated. This will not be covered by out-of-network insurance benefits unless we complete it during your session.
No. I cannot provide legal testimony or reports. If you are seeking therapy for legal matters such as parental fitness, custody, or criminal charges, you should instead seek a forensic therapist.
Yes. You can learn more about what that means on my Good Faith Estimate page.
Work together to build safety and trust as you heal and grow.
Build a meaningful connection with your therapist. Feeling validated, heard, and respected will improve the therapeutic relationship.
Being honest with yourself is not always easy, so it can be hard to share with your therapist too. When trust and comfort exist, honesty can surface.
Once we are honest with ourselves,
we make room for learning and growth. Growth may look like breaking old patterns, creating new habits, and establishing a plan to meet goals.
For your convenience, my teletherapy services are available across the state of Virginia, including Alexandria, Arlington, Chesapeake, Hampton, Harrisonburg, Leesburg, Lynchburg, Manassas, Newport News, Norfolk, Portsmouth, Reston, Richmond, Roanoke, Suffolk, and Virginia Beach.
If you need to send me mail, you can do so at this address:
1550 Wilson Blvd Ste. 700 #226, Arlington, VA 22209
Book a complimentary 50-Minute Consult